Tesco Bran Flakes 500g

Tesco Bran Flakes 500g

This product is unavailable

This product is unavailable

Product Description


Fortified With Vitamins & Iron, Source of Fibre, Low in Fat, Suitable for Vegetarians

Product Marketing

Bran Flakes
Breakfast is said to be one of the most important meals of the day
Breakfast cereals are quick and delicious way to eat breakfast

We ensure that the Taste & Quality of our cereal's ingredients are always at their best!
We carefully select British whole grain wheat and bran, then cook and lightly toast the flakes, for a lovely crisp texture and malty flavour

Further Description

A fun way to learn about food
We want to help children learn how it's made, where it comes from and which food is good for us. Our Farm to Fork Trails are already a big hit with both teachers and children. This year we're inviting primary schools from all over the country into local stores and onto farms to learn by seeing, touching and tasting. Find out how your school can get involved at tesco.com/eathappyproject
Farm to Fork part of the TESCO Eat Happy Project

Flakes of whole grain wheat & wheat bran
Flakes of whole grain wheat and wheat bran, fortified with vitamins and iron

Other Information

Breakfast means 'Breaking The Fast'
Breakfast should provide around 20%-25% of your daily nutritional requirements (reference intakes) - that's 400 to 500 calories (kcal) for a typical adult. Check the nutrition information & choose your cereal, milk and fruits to kick start your day

Contents may settle during transit
Best before end: see top of pack
*Reference intake of an average adult (8400kJ / 2000kcal)
**Fibre has been determined by AOAC analysis


Wholewheat (75%), Wheat Bran, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin D, Vitamin B12

Contains : Barley, Cereals Containing Gluten, Wheat
May Contain : Nuts

Nutritional Information

100g contains30g contains
Energy (kJ)1539 kJ462 kJ
Energy (kcal)364 kcal109 kcal
Fat 2.6 g0.8 g
of which saturates 0.4 g0.1 g
Carbohydrate 66.7 g20.0 g
of which sugars 18.2 g5.4 g
**Fibre 13.1 g3.9 g
Protein 12.0 g3.6 g
Salt 0.7 g0.2 g
Vitamin D 5.0 µg1.5 µg
Thiamin (B1) 1.1 mg0.3 mg
Riboflavin (B2) 1.4 mg0.4 mg
Niacin 16.0 mg4.8 mg
Vitamin B6 1.4 mg0.4 mg
Folic Acid 400.0 µg120.0 µg
Vitamin B12 2.5 µg0.8 µg
Pantothenic acid 6.0 mg1.8 mg
Iron 14.0 mg4.2 mg

Reference intake of an average adult (8400kJ/2000kcal)

Product Information

Third Party Logo Other Text

Food Standards Assured (Wheat)

Country of Origin - United Kingdom

Preparation and Storage

Preparation and Usage

Adding a handful of fresh fruit will count toward your 5-a-day and serving your cereal with milk (dairy or fortified alternative) is a good way to get some calcium

Serving your cereal with milk (dairy or a fortified alternative) is a good way to get some daily calcium and adding a handful of fruit (fresh or dried) will count toward your 5-a-day


Store in a cool, dry, odour free place
To retain freshness fold down inner bag after use

Name and Address

Manufacturers Address

Produced for Tesco Stores Ltd.,
Cheshunt EN8 9SL,

Return To

Our Promise
We are happy to refund or replace any Tesco product which falls below the high standard you expect. Just ask any member of staff. This does not affect your statutory rights
We are here to help:
Freephone 0800 50 55 55, Mon-Sat, 9am-6pm
Shop on-line at www.tesco.com


Recycling Info

Carton - Card - Widely Recycled

Film - Recycle with carrier bags at larger stores - Not at Kerbside

Numeric Size

Numeric Size - 500

Unit (specific)

Unit (specific) - Grams

Average Measure

Average Measure (e)

Recycling Scheme


Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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