Tesco Couscous 500g
Product Description
Features
Soft & fluffy, Sieved into small grains, to absorb all the juices of the dish, Source of fibre, Suitable for vegans
Further Description
Go to realfood.tesco.com for recipe details.
Durum wheat semolina.
Pack contains approx. 14 servings
Ingredients
Durum Wheat Semolina
For allergens, including Cereals containing Gluten, see ingredients in bold
For allergens, see ingredients in bold.
Nutritional Information
| When cooked according to instructions Per 100g | When cooked according to instructions Per 80g** | |
|---|---|---|
| Energy | 857kJ | 686kJ |
| 203kcal | 162kcal | |
| Fat | 1.4g | 1.1g |
| of which saturates | 0.3g | 0.2g |
| Carbohydrate | 38.1g | 30.5g |
| of which sugars | 1.8g | 1.4g |
| Fibre | 3.7g | 3.0g |
| Protein | 7.5g | 6.0g |
| Salt | 0.1g | 0.1g |
| Pack contains approx. 14 servings | ||
| **When cooked according to instructions 35g of uncooked couscous weighs approximately 80g when cooked |
Reference intake of an average adult (8400kJ/2000kcal)
Product Information
Origin
Packed in the U.K.
Preparation and Storage
Cooking Guidelines
Hob - From Ambient
Bring 150ml of water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add 100g of couscous.
Stir, cover with a lid, reduce the heat to low and simmer for 5 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
15 mins
Stir, cover with a lid, reduce the heat to low and simmer for 5 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
15 mins
Recipes
Recipe Suggestion
Why not try it in our Chicken and broccoli couscous recipe.
Storage
Store in a cool, dry place.
Once opened reseal bag using the tape provided.
Name and Address
Manufacturers Address
Packed for:
Tesco Stores Ltd.,
Welwyn Garden City,
AL7 1GA,
U.K.
Importer Address
Tesco Stores (Malaysia) Sdn. Bhd. (521419-K),
Level 3,
No. 3 Jalan 7A/62A,
Bandar Menjalara,
52200 Kuala Lumpur,
Malaysia.
Return To
Tesco Stores (Malaysia) Sdn. Bhd. (521419-K),
Level 3,
No. 3 Jalan 7A/62A,
Bandar Menjalara,
52200 Kuala Lumpur,
Malaysia.
Helpline: 1300-13-1313
Packaging
Recycling Other Text
Not Yet Recycled
Numeric Size
Numeric Size - 500
Unit (specific)
Unit (specific) - Grams
Average Measure
Average Measure (e)
Recycling Scheme
OPRL
Using Product Information
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