Tesco Organic Wholewheat Fusilli 500g

Tesco Organic Wholewheat Fusilli 500g
RM 7.53
RM7.53/each

Product Description

Features

Source Of Fibre, Working With Nature, Suitable For Vegetarians

Product Marketing

A delicious authentic pasta made in Italy from organic Durum wholewheat semolina

Other Information

75g of uncooked fusilli weighs approximately 170g when cooked

Pack contains approx. 6 servings
*Reference intake of an average adult (8400kJ / 2000kcal)

Serving size: 75g

Ingredients

Organic Durum Wholewheat Semolina

Contains : Cereals Containing Gluten, Wheat

Nutritional Information

Nutrition
As Sold 100g containsAs sold each serving (75g) contains
Energy (kJ)1438 kJ1079 kJ
Energy (kcal)340 kcal255 kcal
Fat 2.5 g1.9 g
of which saturates 0.2 g0.2 g
Carbohydrate 62.2 g46.7 g
of which sugars 2.1 g1.6 g
Fibre 9.0 g6.8 g
Protein 12.7 g9.5 g
Salt 0.1 g0.1 g

Reference intake of an average adult (8400kJ/2000kcal)

Product Information

Third Party Logo Other Text

IT-BIO-009 EU AGRICULTURE

Origin

Italy

Preparation and Storage

Cooking Guidelines

Hob - General
Not suitable for microwave cooking. Remove all packaging

Allow approximately 75g per person. Add pasta to a large pan of boiling, slightly salted water, stir and return to boil. Cook for 10-12 minutes, drain well and serve immediately

All appliances vary, these are guidelines only

Recipes

Serves 4
Fusilli with aubergines, mozzarella and tomatoes

Cooking time: 25 minutes

Ingredients:
300g Tesco Organic Wholewheat Fusilli; 4-5 tbsps extra virgin olive oil; 1 large aubergine, diced into 1cm cubes; 2 garlic cloves, peeled and sliced; 1 onion, peeled and finely chopped; 2 x 400g cans Tesco Plum Tomatoes; 1tbsp balsamic vinegar; 1-2 fresh or dried chilies, chopped (optional); handful of fresh basil leaves, torn; 4 tbsps double cream; 125g mozzarella; sea salt and freshly ground black pepper

Method:
1. Place a large saucepan on a medium heat and drizzle in 4-5 tablespoons of extra virgin olive oil. Add the aubergines and stir until thoroughly coated on all sides with the oil. Cook for about 7 or 8 minutes
2. Add the garlic and onion and saute until lightly browned, stir in the canned tomatoes and the balsamic vinegar. At this point you can add the optional chilli for a little heat
3. Add the torn basil leaves and gently simmer for approximately 15 minutes
4. Meanwhile cook the pasta according to the pack instructions, drain and set aside
5. At the last moment, add the cream to the tomato sauce, then gently combine the pasta and mozzarella and serve immediately

To serve:
Season with sea salt and freshly ground black pepper

Storage

Store in a cool, dry place
Once opened, reseal using tab provided

Name and Address

Manufacturers Address

Produced for Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K

Return To

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Freephone 0800 50 55 55,
Mon-Sat, 9am-6pm
Shop on-line at www.tesco.com

Packaging

Recycling Info

Bag - Plastic - Not Currently Recycled

Numeric Size

Numeric Size - 500

Unit (specific)

Unit (specific) - Grams

Average Measure

Average Measure (e)

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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